Self-esteem Quiz

Reflect on your own self-esteem:

1. Do you focus on your many positive attributes and those of others?

Yes No

2. Do you believe that healthy bodies come in a variety of shapes and sizes?

Yes No

3. Do you challenge unrealistically thin or muscular bodies in the media?

Yes No

4. Do you have a "no tolerance" policy for put-downs, teasing, harassment and bullying?

Yes No